Well-lit workspace prepared for ergonomic review

Capture Systemic Tension Patterns

Select stress sectors on the body outline to log discomfort locations and duration histories before your consultation.

Body Vector Strain Outline

Tap a highlighted zone to record where you notice tension during seated work. This data helps consultants prepare targeted observations.

Strain Log

Why Pre-Session Mapping Matters

Recording strain locations in advance allows consultants to cross-reference body-zone data with your desk configuration parameters. Patterns such as cervical tilt often correlate with monitor placement, while wrist tension may relate to keyboard height.

This tool stores entries locally during your session. Share your log during the consultation for a more focused review.

Seated stretch at office desk during break

Common Work-Related Strain Zones

Neck Transition

Forward head posture from monitor placement below eye level or extended screen distance.

Lower Lumbar

Prolonged static sitting without lumbar support or seat pan depth misalignment.

Wrist Tunnel

Keyboard height causing wrist extension or ulnar deviation during typing.

Combine With Station Audit

For a full pre-consultation profile, run the workspace configurator and bring both reports to your session.