Worker adjusting desk monitor position

Map Your Existing Desk Configuration

Enter current workspace parameters to receive layout-specific adjustment notes based on typical occupational strain patterns.

Parameter Input & Dynamic Recommendations

Quick Parameter Inputs

Adjust values to match your current physical desk setup.

Setup Change Notes

Personalized suggestions based on your inputs:

Reorganized desk with cable management and monitor arm

Common Adjustment Ranges

These reference ranges help contextualize the recommendations generated above. Individual needs vary based on body proportions and task type.

DESK: 68–78 cm surface height for seated keyboard work

MONITOR: Top edge at or below eye level, 50–70 cm from eyes

CHAIR: Hips slightly above knees, feet flat on floor or footrest

Bulk Configuration Reviews

Organizations can use this tool as a preliminary screening step before scheduling group consultations. Each team member submits their parameters independently, and HR receives aggregated layout summaries.

01

Distribute Link

Share this audit page with remote team members for self-assessment.

02

Collect Parameters

Team members document desk height, monitor size, and seating type.

03

Schedule Review

Book a group session to discuss patterns and organization-wide adjustments.

Pair With Strain Mapping

Combine configuration data with body-zone tension logs for a more complete pre-consultation profile.